The Soul Services – Yoga | Meditation

Welcome!

Cultivate a healthy body, quiet mind, open heart and vibrant spirit.

Yoga

Yoga is an extraordinary spiritual science of self-development and self-realization that shows us how to develop our full potential in our many-sided lives. It was first devised by the rishis and sages of ancient India and has been maintained by a stream of living teachers ever since, who have continually adapted this science to every generation.

Power Yoga

Power yoga, which is also known as Vinyasa yoga, is a fast-paced style of yoga that’s focused on building strength and endurance. It is also an excellent form of yoga for burning calories.

Meditation

Meditation is the delicate art of doing nothing and letting go of all efforts to relax in your true nature, which is love, joy, and peace. The practice of meditation gives you deep rest. It is essential to reduce stress levels and maintain mental hygiene.

I didn't change,
I just woke up

Numerology

Numerology is an ancient study that draws meaning from different numbers, number combinations, letters, and symbols in your life. This art can help us tap into the underlying patterns of the universe and reveal new truths about who we are.

Reki

Reiki is a form of complementary therapy relating to energy healing. Proponents say that it works with the energy fields around the body and involves the transfer of universal energy from the practitioner’s palms to the client.

Breathworks

Breathwork is a general term used to describe any type of therapy that utilizes breathing exercises to improve mental, physical, and spiritual health. Many forms of breathwork therapy exist today. Each has its own unique methods of using breath for healing purposes.

Past Life Regression

Past Life Regression is a gentle form of hypnotherapy which takes an individual back through time to their previous lives or incarnations by accessing memories and experiences that are normally hidden in their subconscious mind.

Spritual Wellness

Spiritual wellness is defined as expanding a sense of purpose and meaning in life, including one’s morals and ethics. It may or may not involve religious activities.